Ready to release performance anxiety?
Do you experience fear around public speaking or singing in front of people?
Do you sometimes feel like your voice doesn't come out the way you want when you get nervous?
Ready to find joy and fun in performing, rather than it feeling like a struggle?
learn moreExperience performance anxiety is a common thing many people experience.
But, it doesn't have to stop you from getting out there and still feeling confident in sharing your message.
The truth is, there are keys to overcoming performance anxiety that anyone can learn!
In this workshop, you'll learn the top 3 keys to overcoming Performance Anxiety through a guided practice that you can take with you to continue to practice.
What we’ll do:
✨Guided practice for mastering your nervous system when performance anxiety arises
✨Re-frame your fears and connect with your message
✨Practice presentation skills for clear and effective communication
✨Learn vocal technique practices that have been proven to help singers and speakers in mastering their voice for high-level performing
✨Learn vocal technique practices that have been proven to help singers and speakers in mastering their voice for high-level performing
sign up nowAfter this 90 minute session you’ll come away with:
Tangible skills to prepare for any singing or speaking engagement
Tools to continue to calm your nervous system whenever nerves arise
Clear, simple practices you can practice on your own!
sign up now
Common Questions:
What if I have neighbors and I don’t have a space where I feel comfortable making sound. Can I still participate?
Do I have to be live on the call? I’m nervous to be on camera in front of others
What if I'm not interested in performing in front of people, but just want to work on my voice. Will this still be worthwhile?
What if I’m already an expert - will this be too easy for me?
What if I don’t have any experience; can I still do this?
Approach:
Workshop will include:
Introduction
Experiential practice
Live Q&A where you can ask your questions and receive personalized feedback and adjustments from me!
I invite you to join me for this experience together, and empower your voice!
Click here to register for the Releasing Performance Anxiety Workshop!— Isabel C.
“I now speak from an embodied place and with an active awareness.”
“I found Rush the moment I decided to get real with my voice. Since working with her I am more comfortable expressing myself. I used to feel shy and never wanted to speak of be vocal — and now it all feels different for me. Rush helped me many times with my emotional concerns while speaking and expressing myself. I am now able to do my own live events where before I would not even consider it! Rush is super present in our sessions and we have the right mix of what I need. She has a 6th sense. My body is happier and breaks out in song all the time.”
“Working with Rush has been an amazing and opening experience for my voice and self-confidence. I sing to everyone now. I wish I had started this work when I was younger, but I’ve learned it’s never too late. I’ve learned that singing is not about the words; it is the emotion behind the words. Rush knows how to bring this forward from you.”
— Arika K.
“Rush has helped me in owning my voice on the deepest levels.”
“I have noticed many shifts within myself since working with her, the most important one being understanding and honoring my power instead of running from it. She helped me to go deep and release fears both consciously and subconsciously. I am able to stand in my truth and speak my truth more confidently. I feel seen, hear and understood by Rush more than anyone I have ever worked with. She is so present in each session and gave me the space and full support to fully express myself.”
— Mari G.
“I can’t say enough about how much working with Rush has impacted my life. She was an incredible support through a profoundly transformational time in my life. During my time working with her, I left a career that wasn’t in my highest alignment, learned to stand up for what I believe in and began my journey into an authentic life. With Rush there cheering me on, I was able to truly find my voice.”
“I felt deeply seen and understood by Rush in a way that allowed me to see myself with deep love and accountability. She opened up new perspectives and introduced me to avenues of healing and creative expression that I didn’t know existed before working with her. If you are on a personal development journey and looking to embody your true voice, and have the opportunity to work with Rush, I highly recommend it.”
