Yes! I understand this one. There are always solutions. One way is to make softer sounds but keep your intention connected to the energetic aspects we are waking up ( that will still be beneficial!). You can always hum softly or make internal sounds (and I’ll show you how to do that on the call).
Another option is to chat with the people around you and let them know you’re doing a practice where you’ll be working on your voice, and ask them if it’s OK for you to make some sound! They’ll probably understand (maybe even love it and be inspired to awaken their voices, too!)

I do highly encourage you to be there life and on camera as best you’re able. Studies show that people receive significantly more value and content on a LIVE and interactive call. Also, the workshop is created for YOU, and so when you are there offering your energy to the space, it allows me to tune in to you and create the practice around your energy, pace, and feedback. For those reasons, you’ll get more out of it if you’re live with us.
Also, you will be on mute during the guided practice so no one will hear you, and you can practice and explore sound in your own safe space! You will be offered opportunities to unmute and share at the end of the practice if you desire.

Absolutely - voice practices can also be a part of a personal health and well-being practice. Everyone has a unique expression, and this will empower you to connect with what that is for you.
Throat chakra energy is about the way we express ourselves in the world, and so awakening this energy center through these practices helps us in all areas of life, including communication in relationships, writing, work and career, spirituality, etc.

What I've found is that pros benefit from returning to these practices consistently, because there is always new depth, and the journey is about self-discovery and honing your craft. It can be a relief for you to connect with your voice in a more embodied way, because the approach is about "no pressure", pure exploration, not judging "right and wrong", letting go of perfectionism, and releasing performance anxiety - all of which tend are beneficial for performers. This experience will offer you tools to navigate your voice in a healthy (and fun!) way. And the experience itself is healing.

This is an all-level class, and meets you exactly where you are. Anyone can practice and will receive the benefits.
Modifications for postures will be provided, and you are encouraged first and foremost to trust yourself and do what feels nourishing and aligned for your body.

We’ll approach voice practices using the EmbodiedVoice® method, which incorporates SVT (Systematic Vocal Technique) and YogaVoice® practices that weave breath, mantra, asana, seed sounds, resonance and alignment principles to awaken the voice. You'll experience a shift in your alignment, power, flow, and vocal resonance. I will guide you toward developing an at-home practice, providing you with simple tools to awaken your voice and help you maintain progress even after the workshop ends.