Empower your Voice
Ā
Free 2-day online event
Ā
Embody your authentic expression
Sing and communicate with confidence
Share your message with the world!
Alex Bannard
Alex is a senior yoga teacher, mindfulness, energy & trauma informed coach & menopause mentor. She comes to you with a life-timeā€™s practice & a bucketload of life experiences. Sheā€™s done the hard-work so that you donā€™t have to!
Alex supports women through the life changing transition that is menopause with weekly classes, 1-2-1, workshops and masterclasses. She also supports businesses with wellbeing & menopause initiatives.
Alex believes menopause is natural transformation, an awakening as you evolve to welcome inner wisdom & equilibrium. She brings together QiQong, Kundalini Yoga, Flow, Yin & Restorative Yoga in her signature Fusion Yoga to support the physical, mental, emotional & energetic evolution that menopause invites. Working closely with the chakras, Alex believes in the power of speaking our truth, authentic self-expression & communication with integrity.
Sign Up and Get A Free Access to Menopause Workshop >>
