Yes! I understand this one. There are always solutions. One way is to make softer sounds but keep your intention connected to the energetic aspects we are waking up ( that will still be beneficial!). You can always hum softly or make internal sounds (and I’ll show you how to do that on the call).
Another option is to chat with the people around you and let them know you’re doing a practice where you’ll be working on your voice, and ask them if it’s OK for you to make some sound! They’ll probably understand (maybe even love it and be inspired to awaken their voices, too!)

These are all-levels practices, and wherever you are in your vocal journey, you will find new insights around your vocal instrument. If you have had formalized vocal training previously, you may enjoy a more embodied approach to vocalizing to inform your practice. If you are a complete beginner, you’ll find new “entry points” into your voice. This is also about letting go of pressure, perfectionism, and performance anxiety - all of which tend to be challenges for performers. This will offer you tools to navigate those challenges in a healthy way and find more curiosity, playfulness and exploration in your voice.

Absolutely – voice training can also be a part of a personal health, well-being, self-care and spiritual practice. Everyone has a unique expression, and this will empower you to connect with what that is for you.
Throat chakra energy is about the way we express ourselves in the world and how we do our Service. Awakening this energy center through these practices helps in all areas of life, including communication in relationships, writing, work and career, spirituality, etc.

I do highly encourage you to be there live and on camera, as this is an interactive experience. It also allows me to tune in with you and offer personalized adjustments.
While I am teaching the live group practices, each person will be on mute so that the recording comes out clearly, but I will ask you to unmute and share about your experiences and ask questions during portions of the trainings.

This is an all-level class, and meets you exactly where you are. Anyone can do vocal training and will receive benefit from the practice.

We’ll approach Vocal Toning using the EmbodiedVoice^R method, which incorporates SVT and YogaVoice^R practices that weave breath, mantra, asana, seed sounds, resonance and alignment principles to awaken the voice. You'll experience a shift in your alignment, power, flow, and vocal resonance. I will guide you toward developing an at-home practice, providing you with simple tools to awaken your voice and help you maintain progress even after the workshop ends.